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Expert advice backed by the latest research—for seniors and caregivers alike.

A grorup of 4 older adults laugh while sitting together in a common area of a senior living community

October 22, 2025

The Benefits of Healthy Relationships for Seniors

Key Takeaways Why Relationships Are So Important for Seniors The connections we build with others shape how we feel, think, […]

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A well-rested senior stretches upon waking up, excited for a day of activities and hobbies to engage in senior living

July 30, 2025

A Day in the Life of an Assisted Living Community

Many families wonder what daily life is like in an assisted living community. Understanding the rhythm of each day can […]

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An aerial view looking at the downtown center of Birmingham, Alabama as the sun sets in the background.

November 14, 2024

Activities For Seniors In Birmingham

Trying new things—it’s one of the most rewarding parts of retirement. For older adults, the chance to explore new places, […]

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