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Category: Senior Living

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Welcome to Somerby St. Vincent One Nineteen Blog

Expert advice backed by the latest research—for seniors and caregivers alike.

An older adult sitting on the couch in assisted living, smiling and holding an iPad while looking for new free games.

November 19, 2024

Best Free iPad Games for Seniors

Entertainment is a wonderful part of life. For many older adults, technology offers all kinds of opportunities for engagement and […]

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A caregiver helping an older adult walk across the living room due to their balance problems.

Common Balance Problems In Seniors

With age, some daily activities can become more challenging. Many older adults find themselves needing some sort of professional support […]

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November 14, 2024

Why Should Seniors Perform Balance Exercises?

Balance exercises are crucial for maintaining independence, reducing the risk of injuries, and improving overall quality of life.
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